This Strawberry Banana Smoothie hits both of those on the head. Pin Scale 1x 2x 3x Ingredients. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. What better way to start the typical health month of the year than with a delicious and nutritious Strawberry & Kale Smoothie? As you know I am quite the coffee addict. The Best Strawberry Smoothies Without Bananas Recipes on Yummly | Rosemary Watermelon Strawberry Smoothie, Strawberry Smoothie, Broc And Strawberry Smoothie https://www.yummly.com/recipes/kale-smoothie-without-banana I was a little worried about mixing everything up together because I knew the color wasn't going to be super appealing. I hope you enjoy! Prep Time. Pretty much, you’re set if you make this Strawberry & Kale Smoothie. Need to get more veggies and fruits in your diet? Those are just a few of the benefits I have noticed right away. However, for some reason I struggled with this. https://www.organizeyourselfskinny.com/strawberry-kale-green-smoothie College degrees come with a set of expectations. You definitely get a  clean, detoxed feeling after having this and a nice surge of energy! NEW on the blog are these Gingerbread Energy Bites, Need a perfect Christmas Breakfast or just an amaz, http://www.amazon.com/Balanced-Memory-Support/dp/B00E424QBY. However, I did not know what I was missing by not eating a veggie and fruit packed green smoothie every morning. Try this smoothie! All three of those breakfast foods served me well in the morning and kept me quite satisfied until my 10:00am morning snack. Like I hate frozen banana’s guts. Pour in the almond milk, coconut yogurt, kale, then strawberries and then finally the maple syrup. Trick quatre: High powered blenders make veggie-included smoothies a million times more tolerable. It was awful. Within a week of drinking green smoothies my face started completely clearing up. It snows there? It is my goal to create different green smoothie recipes but this is the one I started off with and still use. Aww thank you so much for your kind comment!! I'm Tammy. I’ve experimented with quite a few different flavor combos. Favor, any chance you can add a button so we can save a recipe on a Pinterest board? Oh my gosh your pictures are STUNNING! And I am sooooo with you on pastries in the morning, oh man it was baaad! This simple yet delicious green smoothie made with only four ingredients: mangoes, kale, apple and almond milk. Super Healthy Strawberry Smoothies. So right off the bat drinking a green smoothie has caused me to double if not triple my daily fruit and vegetable intake. Packed with incredible nutrients, kale smoothies are extremely popular these days and are known as ‘super-foods.’ (Need less sugar, use unsweetened silk almond milk and less sugar) Submitted by: RUNNERGAL70 Expectations like getting a sensible job, buying a new car, buying a nice house, maybe getting a dog, having a kid or 3. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. Now Kale. If needed add water till you get the consistency you want. Mine is slightly different than this- 1c water, 2-3 c frozen kale, 1 over-ripe, frozen banana, and a cup of frozen blueberries. The pic above is of my daughter Clare when she was 3 years old. The fruit covers up the taste of the kale and with your high powdered blender, the only kale you’ll see is in the pretty green color. . Therefore what you see here – is a healthy strawberry smoothie bowl with no bananas. Trust me I need it. The nutritional information is for 1 big smoothie. The thing is, with enough powerfully tasty blueberries mixed in, you hardly notice the kale. It may seem strange to freeze the kale, but as we all know kale … Jelli I was in NY for the Christmas – ah sorry! It kind of makes me feel slightly less guilty about the copious amounts of sugar I must have consumed, all in the name of recipe testing. I used a few ingredients that probably aren't true to making a smoothie (jams, for example), but it was what I had available. Total Time. https://www.allrecipes.com/recipe/237154/quick-kale-and-banana-smoothie No frozen bananas, please! Time to celebrate! https://loseweightbyeating.com/11-kale-smoothie-recipes-fast-weight-loss However, within a week of drinking green smoothies I felt like a cloud lifted – a cloud I didn’t know existed. As I specified in the recipe, you could increase the honey if you want or even use maple syrup or agave nectar in it’s place, it’s really up to you. This benefit was unexpected but nonetheless welcomed. The homemade smoothies are kid-friendly and easy to customize for different flavors. I also love eating strawberries by themselves and I’ve had endless strawberry smoothies. Perfect for mom, kids or anyone looking for a healthy, delicious breakfast. On the run and need something to drink while driving to work or running errands? I didn’t have that issue at all. Green Smoothie/Thickie (8oz Srvg Spinach,Kale, Almondmilk-NO Banana) This thick green smoothie is flavorful, thick, creamy & nutritious. Second, I feel the taste of the fruit comes through more than the kale. I guess it’s an acquired taste! Sweet and creamy, this good-for-you smoothie is an easy way to start your day or refuel in the afternoon. One question I got when I posted this on facebook was “does it taste gross with the kale” or “can I taste the kale”. If you are worried then just start off with a small amount of kale and work your way up to more. I also normally put granola in the smoothie as well along with honey. Last, this recipe makes about 3 cups of smoothie – it is big. Sometimes I switch it up by adding pineapple or berries but I always keep the base the same with kale, coconut oil, and plain greek yogurt. Ingredients: ~ 1.5 cups milk (regular or non-dairy) ~ 1 banana ~ handful of kale (or other greens) ~ 1 cup frozen strawberries ~ sweetener ~ optional: … Like, I’m impressed! Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries, pineapple, banana, protein powder, and almond milk. I also added a tablespoon of Greens Best Balanced Memory Support Dietary Supplement which is a powdered super powered dose of the kale queen itself, broccoli, spinach, parsley, green tea and several others, adding a super charged amount of nutrients to your smoothie. She would ask for this smoothie all the time! This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. Cook Time. Apart from that, there’s a pink bar right after the post with all the social media icons – you can also pin it there! Like, I’m impressed! No … It is made in only 10 minutes and is great for quick breakfasts! Another benefit to green smoothies is the amount of energy and clarity I feel in the morning and throughout the day. Let me share my simple strawberry and kale smoothie recipe that I have been drinking for about 3 weeks. I HATED with all my heart that frozen banana ice cream I tried to make one time. , Hey Jessica, no ya i got a question for u, lol no can the kale smoothie be taken daily or is it a strict detox shake xxx loves yah, You can have it everyday!! It’s kind of funny because I never really thought I lacked energy. Kid-Friendly Healthy Recipe. Over the last couple years I have had some hormone fluctuations that at times wreaked havoc on my face. I fell in love with Kale after I made Kale Chips and practically inhaled them, and I began using them as an ingredient in anything that allowed me to. 1 cup chopped kale; 1 cup almond milk; 1 cup frozen peaches; 1 ripe banana (sliced) 1 – 2 tablespoons honey (to taste) 1/4 cup greek yogurt; 1 tablespoon raw shelled hemp seeds; Instructions. Mango Kale Apple Smoothie Ingredients. Just 3 ingredients. That might work for some of you but it was not working for me. In fact, I do the same thing with peeled ginger root which I add to this recipe to enhance the flavor of the blueberries. Taste and add maple syrup by the teaspoon to your preference. Pretty much, you’re set if you make this Strawberry & Kale Smoothie. I hope you enjoy this and I’m so glad you’ve been enjoying my recipes so much!!! Will give it a try with spinach. Thanks for sharing this recipe! With increasing my fruits and vegetables I started to see other health benefits. Ergo, you don’t need to mask the flavor as much with a stem smoothie than a leaf smoothie. Strawberry Blueberry Banana Smoothie brings summertime straight to your glass. Kale & Peach Smoothie. NO banana. But I promise you, it’s not! Get Started Right Now With The Organize Yourself Skinny Ecourse, « Menu Plan {November 24th – December 1st), 1 – 2 teaspoons pure maple syrup, optional for sweetness. Why Kale is a Superstar Leafy Green. I made your vegan cauliflower soup and am hooked. I just take that in consideration when I am planning out the rest of my meals. I think it taste great and would not drink it if it tasted bad. I also find that I don’t drink as much coffee as I did before. I don’t know about you, but I went in on the pastries this holiday. Kale is also a SUPER veggie! Blend the kale and the water first to ensure it’s as smooth as possible, then add the banana, and then slowly add the blueberries, adding up to 1/4c additional water to ensure movement in the blender and that all is well mixed. Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana} Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and cucumber, and naturally sweetened with strawberries and banana. That’s a strong word to use for a banana, but I have strong feelings. Packed with high concentrations of antioxidants, vitamins, phytonutrients, and cholesterol-lowering fiber, it’s no wonder that kale is highly regarded as one of the best superfoods. I don’t want to sound overly dramatic but I feel like drinking these green smoothies have been life changing. Like, “oh I’ve woken up, what pastry should I have?” “I’ve just walked one block, what dessert should I have?” “It’s snowing! So I am gonna pin this to my #HolidayDetox board! It’s a very smooth and creamy smoothie that could be thinned out with ½ cup of milk if you wanted. Looks tasty – defo trying it at home. And together, they give you scads of vitamins and minerals and fiber and all sorts of good things in a single glass. Left out the granola this time and am really taken aback by the smell. Blend in a blender (preferably a NutriBullet or a Ninja or a Vitamix) and blend until all the ingredients are completely blended together. I make smoothies several times a week either with our breakfasts or as snacks. Every morning I make a fresh smoothie with fruits and kale, and it is a great way to start off my day on the right foot. But… that's what Charlie chose at the grocery store, so that's what we did! This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. 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